|
Question of the month: Many of my readers have asked: What should I do with the last few mushrooms in the bag or carton?
Answer: Mushrooms can dry out quickly or spoil, so it’s best to use them up as soon as possible. Mushrooms are very versatile. You can add them to soups, rice, vegetable dishes and sauces. But it you want a unique mushroom filling that you can use in many different ways, try this month’s recipe for Mushroom Ripieno. The word “ripieno” means stuffing in Italian. This recipe is a modified version of the classic French mixture called “Duxelles”, which is usually made with minced mushrooms, shallots, and butter. I developed this recipe with olive oil instead, and added some garlic and oregano for more of an Italian flavor. Below the recipe, I have listed several ways to use this savory mushroom filling to add excitement to poultry, fish, pasta, rice and sandwiches.
Note: The recipe below calls for shallots. Some people confuse them with “scallions”. Shallots are small brown dried onions about one inch in diameter; they are very mild onions. Scallions are green onions, with a tiny white bulb and a tall green stalk. The two types of onions are usually not interchangeable in recipes, so make sure you use the right type.
Mushroom Ripieno 2 tablespoons minced shallots 1 teaspoon minced garlic 2 tablespoons olive oil 2 cups minced mushrooms, including stems 1/2 teaspoon dried oregano 1/8 teaspoon white or black pepper 2 tablespoons chopped parsley
In a skillet over medium-high heat, sauté the shallots and garlic in the olive oil for one to 2 minutes until shallots start to turn golden brown. Add mushrooms and continue to sauté until mushrooms lose their moisture, about 4 minutes. Stir in oregano and pepper and cook one minute more. Stir in parsley and remove from heat. Makes 1 cup of ripieno. Can refrigerate until ready to use.
USES FOR RIPIENO:
--Fill omelets with 2 or 3 tablespoons of ripieno. --Stir into hot cooked rice and add 1/2 cup of cooked peas for a festive side dish. --Use as a filling for thin fish fillets such as sole. Roll up and bake in the oven at 350 degrees for about 10 minutes or until fish is cooked through. --Spread onto spinach or wheat tortillas and add thin slices of tomato, turkey, or ham for a tasty “wrap” sandwich. --Add a few tablespoons of ripieno to ground beef or ground turkey; shape into burgers and grill them. --Stuffed chicken breasts: Make a horizontal slit in boneless chicken breasts and add 1 or 2 tablespoons of ripieno. Brown the filled chicken breasts in olive oil in a skillet for 2 minutes on each side, then roast in the oven at 400 degrees for 25 minutes. The mixture seasons the chicken from the inside out! --Pasta sauce: In a skillet over medium-high heat, brown 1/4 cup of chopped Roma tomatoes in 1 tablespoon of olive oil. Add 1 tablespoon chopped black olives and 1/2 cup of ripieno. Stir to blend flavors. When tomato pieces are slightly soft, add 1 tablespoon of white wine to the pan. Cook for one minute, and then toss with hot pasta. This is a vegetarian version of this sauce, but you can also add 1/4 cup of canned tuna or smoked salmon, or some slices of cooked Italian sausage.
Additional mushroom recipes can be found in “The Use-It-Up Cookbook” on the following pages: 39,51, 52, 60, 61, 119, 134, 135, 156, 165, 166, 183, 196, 197
Catherine Kitcho Author and Frugal Cook
|
|
|
Question of the month: Chris from Seattle asks: “What should I do with that little jar of capers hanging around in my refrigerator?”
Answer: Where do I begin? I use capers in lots of dishes, from sauces to seafood and poultry, to rice and pasta. Capers can be used to add a tart flavor and a little crunch to other ingredients that might otherwise be bland. As packaged in a jar, capers are “pickled”, so you can keep them a very long time. Here is my all-time favorite recipe for using up capers:
Caper Fish Almondine
1 pound fish fillets, such as red snapper, tilapia or cod 1/2 cup of almond meal (see note) 1/2 teaspoon paprika grated peel of one lemon 1 egg white 1 tablespoon olive oil juice from one lemon 1/2 cup white wine 1 tablespoon capers 1 tablespoon chopped parsley
Cut fish fillets in serving-size pieces. In a shallow bowl or pie plate, combine ground almonds, paprika and lemon peel and mix thoroughly with a fork. In a second shallow bowl, whip egg white slightly. Dip fish pieces in egg white, then in breading mixture and set on a sheet of waxed paper to dry for 5 minutes. In large braising pan with cover, place olive oil and heat to medium high. Brown fish fillets for one minute on each side, taking care that they don’t brown too quickly. Add lemon juice and wine to pan, then cover pan and cook for about 3 minutes. Add capers to pan, then cover once more and cook for one more minute. Sprinkle with chopped parsley and serve. Makes 3 to 4 servings, depending on portion size.
Note: you might be able to find ground almond meal in some specialty stores. If not, you can make your own. Use roasted unsalted almonds or blanched almonds. Place in food processor or blender and grind until they are the consistency of corn meal. Don’t over-process or you will end up with almond butter! To make a half-cup of almond meal for this recipe, use about three-fourths of a cup of whole or blanched almonds.
Additional caper recipes can be found in “The Use-It-Up Cookbook” on the following pages: 44, 107, 110, 159, 167 and 197.
Catherine Kitcho Author and Frugal Cook
|